Tara Casagrande is a yoga and meditation teacher, as well as founder of Ease Yoga Cafe in the Del Ray neighborhood of Alexandria, VA. easeyogacafe.com

Diagnosed with cervical cancer in her 30’s while pregnant with her second child, Tara made a choice to radically change her life.

With a deep rooted belief that healthy movement, healthy food and healthy thoughts can heal us, Tara is honored to work together with Tamika and Cervivor.org to provide free, safe and welcoming gentle yoga and meditation classes to this beautiful community.

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