Mother’s Day

Forward Focus for Women’s Health Week

In honor of the start of Women’s Health Week and for Mother’s Day, Cervivor kicked off the week with an open letter to young mothers going through cervical cancer treatment. Mother’s Day is a day that brings a lot of feelings up for us in the Cervivor community and it’s a reminder that motherhood is defined so differently for every single one of us.

The awareness week, May 8-14, 2022, is led by the U.S. Department of Health and Human Services’ Office on Women’s Health to serve as a reminder for women and girls to make their health a priority. A sentiment that resonates with us from our Cervical Cancer Awareness Month campaign, Take Care of You in 2022.

This year’s Women’s Health Week theme is “Forward Focus: Achieving Healthier Futures Together.”

Now is the time to put an emphasis on scheduling those screening and vaccination appointments, to put your mental and emotional health first, and to maintain and cultivate relationships with friends, family, and ourselves.

How do we focus on building a healthier path forward?

Screening and Vaccination 101
Take the time to schedule your annual physical and other health appointments. Have a conversation with your medical care team about any vaccines or preventive care you may have missed due to the pandemic. Check off your list of preventive tests which include cervical cancer screenings, mammograms, bone density scans, stress tests, cholesterol screenings, blood pressure screenings, physical exams, and other health screenings. Don’t let the cost of preventive care stop you, there are several programs available to help with this.

Mental and Emotional Health
Make time to unwind and focus on things you enjoy. Finding healthy ways to help you manage stress levels like meditation, yoga, and reading can help maintain balance with mental and emotional health. If you notice changes in your mood, behavior, and thinking that cause disruption in your day-to-day life, check in with your medical care team for further assistance. You may also want to keep these resources in your toolkit for future reference.  

Nourish from the Inside Out
Eating a well-balanced diet can go a long way in a healthy path forward. Check out everything you need to know about healthy eating and dietary guidelines here. If you’re a cancer survivor and are looking to for support in leading a healthier lifestyle beyond cancer, join our private Facebook group Survivor Slimdown.

Friends and Family
Stay connected with your friends, family, caregivers, and community. Talk with people you trust about your concerns and how you are feeling, it can truly help things feel less scary.

These are just a few ideas worth pursuing for a healthier path forward. Are you ready to take action?

From One Young Mom to Another, I See You.

Just as different as all of our cancer journeys are, so are our parenting styles and choices. My children were ages four and seven when I wrote this letter. They did not know their mommy had battled cancer twice during their short time on Earth. One day I will tell them the whole story and I hope they draw strength from it. But for now, I am so very thankful I was able to attempt to preserve their innocence throughout my treatments. They knew I had to go to the doctor often for my “tummy.” They were six months and three years old at the time of my original diagnosis and ages three and six at the time of my recurrence.

They knew they had to be careful with my arm because of my PICC line. Upon reflection, I know I drew, and continue to draw, my strength from knowing they need me. They are the very reason I managed to smile through it all. Now that they are a few years older, they have some understanding and knowledge simply because of my cervical cancer advocacy efforts and fundraising events. They both enjoy sporting their teal and white and proudly bring me drawings or things they find that remind them of cervical cancer awareness ribbons.

Dear Young Mom Going Through Treatments, 

You are their safe place; their steady fortress of love, their ever-present cheerleader. Your kisses make all of their boo boos better and your hugs melt away all of their cares. A glance from you can make them feel as though they can conquer the world.

Though they haven’t a clue, they are your total source of strength during these days.

I see you, and you are doing an amazing job. 

I see your brow wrinkled with worry for them. Worrying if you are handling this season of life the right way, worrying about them overhearing adults at school talking about their mommy’s cancer, worrying about what their tiny lives could be without you.

I see you grabbing your wig or hat, lathering concealer over your chemo-ridden raccoon eyes, and mustering up a smile to appear normal in the eyes of your children. 

I see you planning your appointments strategically so as not to miss a baseball game or dance class. I see you insisting the doctor’s office squeeze your weekly chemo session in on their jam packed Wednesdays because there are no after school extras to be missed. I see you biting your tongue and fighting back tears while the unknowing tell you how great you ‘look’ to be going through treatments and how wonderful it is that you ‘feel’ like being out at that ballfield and dance studio.

I see you soaking up as much rest as you can during their school hours and timing your medicines just right so you can make a futile attempt to be present during homework, dinner, baths, and story time. 

You just want to make sure they get every ounce of the’ normal you’ there is.

Though you don’t believe it now, your tiny sources of strength could never see you as anything less than their beautiful source of unfailing love.

Though they don’t know it now, one day they will. One day they will look back, and realize just how beautifully and courageously strong you were for them. 

You can do this. 

Strength & Love from A Mom That’s Been There 

Tracie is a mother of two amazing boys, and along with her husband, they spend their time enjoying the beauty of Alabama. Tracie is a Cervivor School graduate, Cervivor Ambassador and a well-seasoned Lobby Day advocate.