Navigating the Unseen Battle of Mental Health in Cervical Cancer

By Morgan Newman, MSW, Community Engagement Liaison

As the Community Engagement Liaison for Cervivor, Inc., I’ve had the privilege of supporting many individuals through their cervical cancer journeys. While treatment and physical recovery often take center stage, it’s crucial to recognize the profound mental, emotional, and psychological impact of cervical cancer, which can be overwhelming, isolating, and frightening.

Janice Le-Nguyen

At Cervivor—founded 20 years ago to support those affected by the disease—we don’t shy away from facing these challenges head-on. Many in our community say that the been-there-done-that understanding and solidarity they find here play a vital role in their healing.

Janice Le-Nguyen, a Cervivor celebrating four years of being NED (no evidence of disease) after Stage 1A2 cervical cancer, shares: “I am appreciative of finding the Cervivor community and finding pathways to not feel ashamed and that I can freely discuss HPV, the cervix, and all the ‘fun’ I went through.”

I felt the same way after surviving Stage III at 24. Getting involved with Cervivor and advocating for fellow survivors helped me reclaim my voice and purpose.

But the cervical cancer journey is complex. Emotional highs and lows are part of the experience. Here are some of the most frequent mental health concerns our community members face—and why it’s so important we talk about them openly, without judgment or fear.

Survivor’s Guilt

Feeling grateful to be alive while struggling with the aftermath of treatment can bring on guilt and self-doubt, especially when others faced tougher outcomes or didn’t survive. On average, about 10 women from our immediate Cervivor community die each year—and it never gets easier to say goodbye.

Cervivor’s “In Memoriam” graphic is a solemn tribute to many of the lives lost since the organization’s start.

These losses weigh heavily, but they keep us grounded in our mission to eradicate the disease. Rather than staying stuck in cycles of guilt, many of us find healing through action. 

That’s been true for Janice. “Through Cervivor, I realized that by sharing my story, I could inspire others to get screened, ask questions, and take charge of their health,” says the quiet but fierce advocate, who started local community outreach with Cervivor a few years back.

We encourage all survivors to share their Cervivor Stories when they feel ready—each one adds powerful momentum to our mission and gives hope to others. If you’d like to share your experience, consider filling out this questionnaire and submitting a photo.

Scanxiety and Fear of Recurrence

Scanxiety—a term widely used in the cancer community—describes the intense anxiety and fear that can build up around follow-up scans and tests.

Me during my metastatic recurrence.

As a metastatic/recurrent survivor, I know this feeling all too well. Nine years ago, I was given just a 7–9% chance of ever being cancer-free—and yet, here I am. Still, every new ache, pain, or side effect can feel like a potential sign of recurrence.

A supportive community makes a difference. In our Cervivor Facebook group, for example, many members openly share their experiences with scanxiety and offer practical ways they’ve learned to cope. Just knowing you’re not the only one feeling this way can bring relief. And as always, consult your health provider if symptoms arise.

Body-Related and Intimacy Issues

Changes to the body can deeply affect self-esteem and relationships. Radiation side effects, like needing a cane or wheelchair, can be life-altering. Invisible disabilities like lymphedema, ostomies, and hearing loss require constant management.

Survivors in our community, including Lead Cervivor Ambassador Carol Lacey and others like Lorie Wallace, Sara Johney, Gabrielle McCord, Mary Clarkson-Grubb, Sally Kwenda, Maria Franklin, Julie Groob, Karla Chavez, and Talitha Stempin, navigate these challenges with strength and grace. Tools like lymphatic compression gear, ostomy bags, and hearing aids become part of daily life and symbols of resilience.

These survivors’ courageous approach to life after cancer, despite visible and invisible disabilities, shows the strength and resilience within our community. Clockwise from top left: Carol, Lorie, Gabrielle, Karla, Mary, Talitha, Julie, Sara, Maria, and Sally.

Body changes can also affect physical and emotional intimacy. Survivors have bravely opened up about their experiences on the Cervivor Blog, and a recent CervivorTV video, hosted by Founder and Chief Visionary Tamika Felder and featuring Dr. Christina Wilson, a board-certified women’s health nurse practitioner, dives into navigating body image and sexual health. It’s a must-watch.

Depression

The trauma of a cancer diagnosis and treatment can trigger depression—a reality that affects up to 25% of cancer patients, according to the National Cancer Institute (NCI). Yet, only a fraction receive the mental health support they need. Left unaddressed, depression can slow recovery, weaken the immune system, and negatively impact survival.

Kyana Johnson

Cervivor community member Kyana Johnson, diagnosed with Stage IIIB cervical cancer at 26, has shared her mental health struggles on the blog. She found comfort in self-care practices like journaling, meditation, coloring, and listening to music. Seeing a therapist at least twice a week was especially transformative.

“It was some of the best conversations I’ve ever had,” recalled Kyana, now seven years in remission. “My therapist helped me make sense of a lot of my emotions.”

And she offers this encouragement to others: “Remember that you are worth it. You shouldn’t be ashamed to seek mental health advice when your anxiety or stress feels too heavy.”

I’m also inspired by survivors like Danielle Glick and Jessica Martin, who have become psychotherapists since their cervical cancer experience. Their journeys show how healing mental and emotional health can lead to purpose, helping others find strength during the most difficult times.

You Are Never Alone

Because cervical cancer’s link to HPV can carry stigma, many feel isolated. But within Cervivor, we work to break that silence. We notice when someone goes quiet, we reach out, and we hold space for each other—without pressure to always “be okay.”

Ultimately, connection is essential to mental health recovery. Healing requires both safety and vulnerability. By naming and normalizing our struggles, we build resilience—and a supportive community that truly sees us. As Kyana put it, joining support groups like Cervivor helped her mental well-being because “they got it.”

Our mantra is simple: You are never alone. Whether through private groups, monthly support meetups, or personal check-ins, there is always a place for you here.

Ready to build meaningful relationships and support others in their cancer journeys? Join our monthly Creating Connections virtual meetup, designed for cancer patients, survivors, and thrivers. This supportive community is a safe space to share experiences, find resources, and connect with others who understand. Register for our next virtual meetup today.

About Morgan Newman, MSW

A resilient young adult (AYA) cervical cancer survivor, social worker, and dedicated patient advocate, Morgan has transformed her experience into a powerful force for change. After overcoming metastatic and recurrent cervical cancer at 24, she became a Cervivor Ambassador in 2017 and has since led global advocacy efforts. Her leadership roles include Community Engagement Liaison at Cervivor, board member for Above and Beyond Cancer and the Iowa Cancer Consortium, and Iowa State Lead Ambassador for the American Cancer Society Cancer Action Network (ACS CAN). She also serves on the Iowa Immunizes Coalition and as a patient advocate for the NIH’s Enduring Guidelines and Extended Genotyping Panels, and the NCI’s Patient Advocacy Steering Committee and Cervical Task Force. Morgan’s work has earned her awards and recognition, solidifying her as a leading voice in the fight against cancer.

Breaking the Silence: The Powerful Connection Between Breast and Cervical Cancer

This month, Cervivor is shining a spotlight on the critical link between breast and cervical cancer, by highlighting the importance of awareness, early detection, and collective action. Many individuals in our community have bravely faced both cancers or carry the gene that increases their risk. By sharing their inspiring stories, expert insights, and vital information, we aim to break the stigma surrounding these diseases and empower you to take control of your health – above or below the belt!

The Intersection of Breast and Cervical Cancer
Did you know that some individuals carrying the gene that increases breast cancer risk can still be diagnosed with cervical cancer? This surprising connection underscores the significance of regular screenings and open conversations. By understanding the importance and similar benefits of breast and cervical cancer screenings, we can harness the power of prevention and early detection.

Key Similarities in Breast and Cervical Cancer Screening

  1. Purpose: Screening and early detection help identify cancer or cancerous cells before symptoms appear.
  2. Benefits: Both improve survival rates, lower healthcare costs, and reduce the need for more extensive treatments.
  3. Effectiveness: Regular mammograms find breast cancer early, while cervical cancer screenings can prevent or detect cancer at an early stage.

The Power of Awareness and Action
Awareness is not just the first step toward change—it’s the spark that ignites transformation. By educating ourselves and others, we can:

  1. Break the stigma surrounding breast and cervical cancer fostering open conversations that empower and heal.
  2. Encourage regular screenings for early detection giving ourselves and our loved ones the best chance for successful treatment.
  3. Support research and advancements in cancer prevention paving the way for a healthier future for all.

But awareness goes beyond statistics and medical facts; it’s about the power of storytelling. Sharing our stories reminds us that we are not alone—it connects us, inspires us, and strengthens our community. Stories have the power to heal, to motivate, and to bring hope to those who need it most.

In the spirit of unity and empowerment, we’re honored to share the journeys of Kadiana and Karen, two Cervivor Ambassadors who were directly impacted by cervical and breast cancer:

Meet Kadiana, Cervivor Ambassador

Meet Kadiana, Cervivor Ambassador from St. Lucia, who faced a cervical cancer diagnosis at 37 while visiting her sister. Diagnosed with Stage III squamous cell carcinoma, she endured through 32 rounds of external radiation, 6 rounds of brachytherapy, and 6 sessions of chemotherapy. Her journey took a pivotal turn when she tested positive for the BRCA1 gene mutation, leading to preventative surgery, including a double mastectomy. Despite the trials, Kadiana continues to spread awareness of HPV, HPV vaccine, cervical cancer screening, and genetic testing. Read more about Kadiana here.

Meet Karen, Cervivor Ambassador

Karen’s journey is a testament to resilience and advocacy. After being diagnosed with early-stage breast cancer, she received a cervical cancer diagnosis just 18 months later. Despite facing immense challenges, Karen has become a proud Cervivor Ambassador, spreading awareness about HPV prevention and cervical cancer. Read Karen’s inspiring story on the blog.

Take Action Today
The National Breast and Cervical Cancer Early Detection Program (NBCCEDP) is a crucial initiative by the Centers for Disease Control and Prevention (CDC) aimed at providing life-saving breast and cervical cancer screenings to underserved women. Since its inception in 1991, the program has screened over 5.6 million women, detecting more than 57,000 cases of breast cancer and 12,000 cases of cervical cancer. The NBCCEDP provides free or low-cost mammograms and Pap tests to eligible women who lack health insurance or cannot afford screening services.

The program operates in all 50 states, the District of Columbia, and several US territories, partnering with local health organizations to deliver these vital services. By targeting women who are most vulnerable to delayed or foregone care, the NBCCEDP helps bridge the gap in cancer screening disparities, reducing mortality rates and improving health outcomes for thousands of women each year. To learn more about eligibility and program locations, visit the CDC website at https://www.cdc.gov/breast-cervical-cancer-screening/.  

Here are some tips on how you can help us increase screening rates:

  1. Schedule your preventative screenings now, and encourage your friends to do the same.
  2. Share Kadiana’s video, and Karen’s story with someone and encourage them to share as well.
  3. Explore our featured Cervivor store items or donate to support our mission.
  4. Join upcoming events to connect with others and stay informed.

Together, We Can Make a Difference
By acknowledging the screening similarities  between breast and cervical cancer, we can:

  1. Save lives through early detection.
  2. Break the stigma surrounding these diseases.
  3. Empower future generations with knowledge and awareness.

This is more than a movement—it’s a collective mission. Share your story, your story has the power to inspire. Help us spread awareness, and work together to eliminate cervical cancer. Together, our collective strength is unstoppable.