vaccination

National Cancer Prevention Month: How Cervical Cancer Early Detection and Vaccination Saves Lives

February is National Cancer Prevention Month, a time to raise awareness about the preventable causes of cancer and encourage healthy lifestyle choices to reduce cancer risk. When it comes to cervical cancer, the disease can be almost entirely prevented through effective measures such as the HPV vaccination and regular screenings.

Ready for a “wow” moment? According to the American Association for Cancer Research (AACR), the five-year survival rate for cervical cancer is approximately 92% when detected early, compared to just 17% in advanced stages. While the National Cancer Institute notes that prognosis statistics are based on large sample sizes and individual responses to treatment can vary, this stark difference – between early detection versus later – underscores the critical role of prevention in saving lives.

In honor of Cervical Cancer Awareness Month last month, the Prevent Cancer Foundation asked our founder, Tamika Felder, to create a video call to action to educate and empower others about cervical cancer. Check it out, then take a moment to learn about the best ways to prevent the disease.

4 Tips for Cervical Cancer Prevention

Here are some prevention tactics that can significantly reduce the risk of cervical cancer:

1. HPV Vaccination

The Human Papillomavirus (HPV) vaccine is a highly effective way to prevent cervical cancer, protecting against the HPV strains most commonly linked to the disease. Recent research search shows that cervical cancer deaths among young women up to age 25 have dropped significantly since the introduction of the HPV vaccine in the mid-2000s.

The recommended HPV vaccination schedule is as follows:

  • Ages 9–12: The vaccine can be started as early as age 9 and is routinely recommended at ages 11–12.
  • Ages 13–26: If not vaccinated earlier, individuals up to age 26 can receive the vaccine, with a catch-up schedule if needed.
  • Ages 27–45: The vaccine is FDA-approved for adults up to age 45. While the benefit is lower in this age group, those at risk can discuss vaccination with their healthcare provider.

For more information, check out our Partners in Purpose at the National HPV Roundtable. 

2. Healthy Lifestyle

Maintaining a healthy lifestyle can help reduce the risk of cervical cancer. This includes:

  • Avoiding Tobacco: Smoking tobacco and exposure to secondhand smoke can increase cancer risk.
  • Eating a Balanced Diet: Focus on a diet rich in fruits, vegetables, and fiber while ensuring adequate calcium intake. Limit processed meats and alcohol consumption.
  • Exercising Regularly: Staying active helps maintain a healthy weight, as obesity can contribute to cancer risk.

Even if you’re a cervical cancer survivor, maintaining a healthy lifestyle can support overall well-being and help reduce the risk of recurrence. Need motivation? Survivor Slimdown is an online space powered by Cervivor for all cancer survivors of all cancer types. By joining this community, you’ll get monthly fitness and diet challenges, daily motivation, accountability from others, and education from our Certified Wellness Instructor and Cervivor Ambassador, Patti Murillo-Casa.

3. Regular Screening

Regular screening is essential for early detection of cervical cancer. The Pap test and HPV test can help identify abnormal cell changes or HPV infections before they become cancerous. Now, there are even more options like an HPV Self-Collection test.

The current recommended screening guidelines by the U.S. Preventive Services Task Force (USPSTF) are as follows:

  • Women aged 21 to 29 years: Screen for cervical cancer every 3 years with cytology alone.
  • Women aged 30 to 65 years: Screen for cervical cancer every 3 years with cytology alone, every 5 years with hrHPV testing alone, or every 5 years with cotesting.
  • Women younger than 21 years, women older than 65 years with adequate prior screening, and women who have had a hysterectomy: Do not screen for cervical cancer.

Disclaimer: The guidelines are currently being updated.

4. Diagnostic and Treatment Options

If abnormal cell changes or high-risk HPV infections are detected, there are several diagnostic and treatment options available including:

  • Colposcopy: A procedure that uses a special microscope to examine the cervix for abnormal cell changes.
  • Cryotherapy: A treatment that uses freezing temperatures to destroy abnormal cells.
  • LEEP (Loop Electrosurgical Excision Procedure): A procedure that uses a special wire loop to remove abnormal cells.
  • Laser Therapy: A treatment that uses a laser to destroy abnormal cells.

By taking advantage of the prevention and early detection options outlined above, you can significantly reduce your risk of cervical cancer – not just during National Cancer Prevention Month, but all year long.

Join the Mission to Prevent Cervical Cancer

At the heart of cervical cancer prevention and awareness is Cervivor, a global community dedicated to educating and empowering those affected by cervical cancer. But we don’t stop there! Our community includes patients, survivors, loved ones, care teams, policymakers, and more – working together to drive meaningful change in their own backyards and beyond.

LeLisa Arrington educates passersby about cervical cancer prevention.
Dulcely Tavarez discusses cervical cancer prevention with two women at a community event.

One of Cervivor’s key prevention initiatives, #Screen4Me, encourages individuals to prioritize cervical cancer screening and follow-up care, emphasizing that early detection saves lives. The concept behind it? If someone isn’t motivated to get screened for themselves, they’re encouraged to do it for someone who has experienced cervical cancer – as in, “get screened for me.”

Through #Screen4Me, Cervivor provides:

Cervivor is working to close the gap in cervical cancer screening and education, aiming to save lives by detecting cervical cancer early, when it is most treatable. By supporting programs like #Screen4Me, we can work together to create a cervical cancer-free future!

Interested in learning more? Sign up for updates here. Want to help fund our mission to end cervical cancer? All donations are gratefully accepted through our “Tell 20, Give 20” campaign. Find out more!

Educate to Eliminate: Amplifying the Global Call to End Cervical Cancer 

Cervical Cancer Elimination Day of Action is this Sunday, November 17. It marks the global goal set by the World Health Organization (WHO) to eliminate cervical cancer by 2030. Since the WHO announced its strategy in 2020, nearly 200 countries have committed to the mission, and numerous global and national groups have joined the call.

But we won’t reach this goal if we don’t roll up our collective sleeves and do the work. Cervical Cancer Elimination Day of Action is an important reminder that the fight is still on. It is especially meaningful to many in our Cervivor community, including Cervivor Ambassador and Cervivor Español Co-Lead Karla Chavez.

Karla Chavez

“As a cervical cancer survivor, this day hits close to home. It’s not just about setting targets – it’s about making sure the tools to prevent and treat cervical cancer reach women everywhere,” says Karla, who will give remarks at a WHO-hosted virtual webinar on Monday, November 18, about frontline workers and the cause. “I know firsthand how life-changing these resources are, and it means so much to see us actively working to make sure no one else has to endure this disease.”

So, what are the targets?

Global Guidelines to End Cervical Cancer

The WHO’s “90-70-90” strategy to eliminate cervical cancer by 2030 includes these key global targets:

  • HPV Vaccination Rate: 90% of girls get the HPV vaccine by age 15. Doing so protects them against high-risk HPV strains that can cause cancers in the cervix, vagina, vulva, head, neck, mouth, and anus (the last four in men as well).
  • Improved Screening: Make sure 70% of women get screened for cervical cancer by age 35 and again by age 45. Pap tests find abnormal cells that can become cancerous, while HPV tests check for the virus – aiming to catch risks early.
  • Better Access to Treatment: 90% of women with early signs of cervical cancer receive treatment, and 90% of women with invasive cancer get the care they need to manage and treat the disease effectively.

Is it possible to eliminate cervical cancer completely? The WHO estimates that cervical cancer will become a rare disease – rather than a common health threat – when fewer than 4 cases per 100,000 women are diagnosed each year.

How Are We Doing? 

Globally, approximately 350,000 women continue to die each year from cervical cancer. When the WHO set its guidelines in 2020, the number was around 311,000, which shows the significant challenges in meeting the targets, particularly in economically disadvantaged countries. It also highlights the ongoing need for global action to end cervical cancer.

The outlook in the U.S. is encouraging. This year, approximately 4,360 women are expected to die from cervical cancer, a significant decrease from the 1970s and ’80s when annual deaths reached up to 10,000. The U.S. is getting closer to meeting the WHO’s targets, thanks to rising HPV vaccination rates, although it still falls short of the 90% goal. According to the CDC, in 2023, 76.8% of adolescents had received at least one dose of the HPV vaccine, and 61.4% were fully vaccinated. While access to screening and treatment is strong in many regions around the country, disparities persist.

Educate to Eliminate Cervical Cancer

How can the Cervivor community support the global mission to end cervical cancer? One powerful way is by sharing life-saving information to “Educate to Eliminate,” starting with these 4 Crucial Facts about HPV and Cervical Cancer.

Just as important, continue sharing your Cervivor Stories – because you never know who needs to hear them. Stories like U.K. Cervivor Samina Cepal, whose cervical cancer was detected during a routine Pap test, or Washington-based Pamela Akers, who had regular Pap tests but still had “below the belt” issues. The lessons learned? Regular screenings are key to preventing cervical cancer, but it’s also essential to listen to your body beyond routine exams so you can seek care early, as the WHO advocates.

Samina Cepal
Pamela Akers

This also requires frontline healthcare workers to have the resources needed for accurate screenings and proper treatment. Cervivor Ambassador Karla, a patient advocate on the WHO’s Living Guidelines team for Cervical Cancer Screening, emphasizes these medical professionals’ important role in ending cervical cancer. “I deeply appreciate the struggles frontline workers face. They’re dedicated but need our support – whether for tools, training, or recognition – to make a real difference in women’s lives.”

Or, you could decide to be a frontline worker yourself like Anh Le! Diagnosed as a medical student in 2018 with a rare, aggressive form of cervical cancer, Anh underwent lifesaving surgery at Memorial Sloan Kettering, which motivated her to become an OB/GYN oncologist to help cancer patients. She’s now cancer-free and doing her OB/GYN residency.

Donate to Eliminate, Too!

On this Cervical Cancer Elimination Day of Action, let’s honor those who continue to fight the good fight – like Samina, Pamela, Karla, and Anh Le – and those who lost the battle, like my friend Heather. While it’s heartbreaking to think that today’s prevention tools could have saved her life, the fact that we have them now is the best reason to make this day count.

At Cervivor, we’re asking our community to commemorate the day by donating $17 on November 17 to support our critical work in regions most affected by cervical cancer. Donations will help fund Cervivor School Kenya (2025) and a Cervivor Cares community awareness event in Honduras, where Karla lives, among other initiatives.

We’re also amplifying the WHO’s goal with our November 2024 podcast featuring Dr. Trisha L. Amboree, a public health expert at MUSC Hollings Cancer Center, who discusses the importance of the Elimination Day of Action. The episode airs on Sunday, November 17.

Check out our many other resources on Cervivor.org and learn how you can get involved or share your cervical cancer experience on Elimination Day and every day. 

SARA LYLE-INGERSOLL is a seasoned content and communications expert dedicated to transforming lived experiences into impactful stories. Her award-winning magazine feature about a close friend who passed from cervical cancer in their twenties led her to connect with Cervivor’s founder, Tamika Felder, and solidified her commitment to cervical cancer awareness and prevention. Now, as Cervivor’s Communications Director, Sara brings this mission full circle. Her previous roles include Editor-in-Chief of The Finder in Singapore, Deputy Editor at Woman’s Day, Lifestyle Director at Good Housekeeping, and Senior Editor at Jane Magazine. Based in Denver, she is a boy mom of a blended family and enjoys good food, travel, and all the sunsets.